I’m a believer in using technology to get the best of both worlds.
For example, I love to use the Samsung Galaxy S7 Edge as my health monitor because it’s one of the most customizable smartphones ever made.
But I also use it for daily tracking of my blood pressure and heart rate.
And, while the Edge can track your pulse, you’ll probably want to switch to a device that can measure your sleep cycle.
In fact, the Fitbit Flex is a great way to use your phone to measure your blood pressure.
It can also monitor your heart rate, which helps you track your overall health.
When it comes to using apps to track your health, it’s best to start with a basic device.
I recommend using an app that can track heart rate or pulse or track your sleep cycles to help you figure out what works best for you.
The best way to learn how to use apps to measure and monitor your health is to take an online course.
Here’s how to learn to use these apps for measuring and monitoring your health.